As a Christian Weight Loss Coach,
I Equip professional Christian Women (over 40)~ BODY, MIND, & SOUL ~
to "Win their War with Food"
so that they can Achieve simple, Sustainable Weight Loss
About Susan
Your Joyful Journey Weight Loss Coach
Susan is raising the bar in women’s weight loss by debunking myths about dieting, exposing the enemy’s lies about food, and replacing them with truth.
Making the best better is what Susan has pursued her entire life: from her first 4-H projects to becoming an accomplished healthcare professional and Laboratory Quality Manager.
Her mission is to lead Christian women to “make their best better” through a joyful journey to simple, sustainable weight loss.
Susan equips her clients with a faith-infused approach to building new healthy eating habits to fuel their bodies -- allowing them to break free from hunger cravings, lose the weight forever, and enjoy total food freedom.
Her proven method - incorporating Body, Mind, & Soul – enables women to trade their prior soul-crushing weight loss attempts and empty hopes of “losing weight someday” for a joy-filled B.O.L.D. Breakthrough Lifestyle, so that they can reclaim their God-given healthy bodies and enjoy vibrant living.
Now is the time to reclaim your body for His glory.
Let's Talk About...
Sustainable Weight Loss &
Vibrant Living
That's what you REALLY want,
Isn't it?
Are You Tired of 'Doing ALL the Things' Without Seeing Results?
If you’re like most of my clients, you’re sick of all the fad diets that fail; you’re smiling on the outside but dying on the inside; and you’re beyond frustrated by all the conflicting nutrition advice. You are exhausted from killing it at the gym, and disappointed when the scale still doesn’t budge.
You know there has to be a better way to shed those unwanted pounds and unsightly belly fat, and you’re determined to find it. You’ve done your homework, searching for a better way to get there. All too often this well-intentioned approach leads to starting a new fad diet only to realize that it doesn’t work, and you feel more frustrated, disappointed again, and worse than ever. As a Christian weight loss coach, I can guide you in the right direction and help you get the results you’ve been praying for.
Here’s the TRUTH…
the key to sustainable weight loss is a decision not willpower
A decision to change…to change your beliefs, your mindset, and how you fuel your body.
If you’re anything like me, you’ve always been a high achiever, putting in the work and seeing the payoff.
Unfortunately, when it comes to diets, that approach rarely works. When it does, the results don’t last.
Thankfully, weight loss doesn’t have to be so difficult. It can be simple, as simple as one decision managed daily.
Succeeding at Weight Loss
IS Easier than you Think....
I'd love to show you the way...
Success in Weight Loss requires mastery of 3 things: beliefs, mindset, and healthy food choices.
I teach all three
In a no-nonsense, passionate way that gets results!
BODY, MIND, & SOUL : "a cord of three strands is not easily broken" Eccl. 4:12
Work with Susan...
COACHING
Introducing...
the Joyful Journey Weight Loss Experience
- 16 week faith-infused group coaching experience
- Scientifically-proven approach to weight loss
- Simple & Sustainable
It's a Lifestyle, NOT a Diet!
Say goodbye to calorie counting, special-order meals, and endless workouts!
The new beliefs, skills, and habits you develop on this journey will serve you for the rest of your life.
Delivered online, the foundation of this coaching experience is Susan's exclusive method, the B.O.L.D. Breakthrough Lifestyle, with its 4 pillars:
B - Believe It
O - Own It
L - Live It
D - Dare to Dream It
A glimpse inside...
In our private community, we celebrate wins, big or small and make sure it feels like a safe haven for you!
** Enrolling SOON! Click the Button below to Join the Waiting List, and Be First to Get Notified.
My Story for HIS Glory...
Why Weight Loss Coaching?
Because I’ve traveled hundreds of miles in your shoes, and I personally know the emotional pain of being overweight, and of seeing a reflection in the mirror that didn’t match my internal drive. I am well acquainted with the utter frustration of not being able to permanently lose the unwanted pounds, because diet after diet failed me.
I know you, because I was you!
These days, whenever I bump into someone who I haven’t seen in a while, I get comments like these:
“Wow, you’ve lost weight!” “You look amazing!”
“I almost didn’t recognize you—you’ve lost so much weight!”
Often followed by, “how did you do it?” or “what’s your secret?”
Through a rather unusual series of events that could only have been orchestrated by the Lord, I stumbled upon what I like to call the “secret code” to weight loss and improved health. This secret code turned out to be a scientifically proven, but little known, nutritional fact, a fact widely ignored and unspoken of within the medical community. I didn’t know if it would work for me, but I was desperate enough to try. By gradually eliminating one thing from my diet, the pounds began to drop off and the aggravating food cravings disappeared.
It wasn’t easy in the beginning, because old habits die hard! By relying on a firm decision to improve my health, my faith in Christ, self-coaching, and a strong motivator (my first grandchild!), I kept the new lifestyle going, one day at a time. By adopting this new lifestyle, I have lost 62 pounds and kept it off for over 4 years. I feel better now than I did in my forties!!
Overall, I would describe my personal weight loss experience as a “joyful journey” and as the easiest thing I’ve ever done to lose the weight and keep it off. For me, the breakthrough feels truly nothing short of miraculous.
As a farm wife and mother of three, my time and energy outside of my career in healthcare was devoted to taking care of my family, growing a large vegetable garden, and helping with farm chores. I didn’t have the time to study nutrition or chase fitness at the gym.
With obesity, diabetes, and other chronic conditions currently skyrocketing to all-time highs, I feel called for “such a time as this” to empower women with the truth about nutrition, so that they can "win their own war with food”, once and for all.
Some Before & Afters:
Free Sustainable Weight Loss Treasure Map
Four Clues to Reclaim the God-Given Treasure You Seek:
Sustainable Weight Loss & Vibrant Healthy Living
Statement of Faith:
I believe in the Lord Jesus Christ as my personal Lord and Savior and seek to honor Him in all that I do, both personally and professionally. He gives me strength from day to day and makes the "impossible" possible.
